Hot Bikini Part 4

Are you ready to get rid of those ugly extra pounds once and for all and get a bikini body you can be proud of? It's time to get off your butt and start working it. I'm going to show you how to get motivated and stay motivated as you finally melt away the fat and begin your bikini body transformation.

Here are my super summer slim down tricks that work for me every single time as summer approaches.

You know why you're having trouble losing the weight? Because you've put your plan in the too hard basket. It's time to stop being overwhelmed and to start your bikini body plan the easy way. It takes a bit of planning but is well worth it. Firstly, spend 15-30 minutes pre planning what you're going to eat for the next seven days. Once you've made the list go to the grocery store and buy everything on the list AND NOTHING ELSE. This way you'll have no choice but to eat healthy foods in your pantry at home.

Spend 10 minutes every week planning your exercise program. It doesn't have to be gut busting torture. Some simple exercises like walking, cycling, dancing etc for a few minutes every day are enough to get the momentum in motion.

Create a goal for your bikini body. Do you have a special function coming up or something you want to look especially hot for? Note that date in your diary and work towards that.

Be realistic with how much weight you're going to lose and how quickly you are going to do it. If you set your goals too high you'll just end up getting disappointed.

Keep a daily exercise and food diary. It doesn't need to be expensive, just a simple notebook will do. Not only do I want you to write your exercise and food diary every day but I also want you to write down what you're thinking and feeling.

Did you know that you could actually be expelled from a beach for wearing an illegal Bikini? Yes, a clad lady can actually be guilty of more than just being super hot in their sexy Bikinis. There is really no international, national or even regional legal description but local authorities and those in charge of beach management have come up with their varied descriptions of what is illegal when it comes to bikinis.

In different beaches you find different regulations and this extends to Bikini rules. Most public beaches have banned g-string and micro clad ladies. They consider these tiny Bikinis as extreme and in some cases they have been described as being indecent. Tanga and Brazilian bikinis are however accepted in most beaches as they are considered to be less revealing. However, even these more conservative ones are illegal in beaches with strict exposure rules.

Before strutting out in your little hot bikini, it would be best to find out what the law is on that particular beach. To avoid disappointment it is advisable to pack several different types of bikinis. A micro or g-string is however a must have as they are excellent for tanning. You could also pack one of these tiny bikinis when attending a party for adults who also appreciate a sexy bikini.

Despite being labelled illegal on some beaches, tiny are extremely popular. Those looking to spice up their collections seem to always have a preference for the banned ones that are just too sexy.

When it comes to Australia and the amazing weather, it seems like most people only think about the beach. Most guys however will have one thing on their minds and that would be seeing girls in bikinis. There are so many beaches in Australia and people from all over the world visit just to enjoy the Australian sun. One of the things that many people do not know though about bikinis and the beaches in Australia are that is actually illegal styles. Though many people believe that all are the same, there are a few that are known as illegal.

Most girls who wear bikinis will understand that a g-string would be very revealing and so it is quite obvious why such tiny bikinis would be illegal but other people do not know much about Brazilian or Tanga styles. Tanga styles are actually just like Brazilians as they are a hot style that only a majority of women would wear.